Sunday, May 02, 2004


1. go to the gym at least 5 times a week
2. read at least a little from the book of mormon and from a non-lds scripture (quran, bhagavad gita, etc...) every night
3. no more eating after 9:30 unless it's a social thing (don't wanna turn into a gremlin)
4. cut back from the fast food

that's enough for now. i've been feeling sluggish lately, so i think getting a healthier diet and excersizing more often will help that, plus my gut is starting to return as somebody nicely pointed out to me with a pillsbury doughboy poke to the belly button


didn't make it to my new ward today because levi was getting blessed, so i went to chris and nancy's ward to participate with that. jake and joe said the ward was very nice though. i've got a break the fast coming up, so i guess i'll see if it's true.

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